{"id":735,"date":"2026-04-04T19:40:22","date_gmt":"2026-04-04T17:40:22","guid":{"rendered":"http:\/\/www.yukokominami.com\/?p=735"},"modified":"2026-04-12T22:04:24","modified_gmt":"2026-04-12T20:04:24","slug":"rejuvenating-movement-workshop-april-2026","status":"publish","type":"post","link":"http:\/\/www.yukokominami.com\/?p=735","title":{"rendered":"Rejuvenating Movement Workshop, April 2026"},"content":{"rendered":"<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a href=\"http:\/\/www.yukokominami.com\/wp-content\/uploads\/2026\/04\/LDOAD-c-Bohumil-KOSTOHRYZ-0621.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-736\" src=\"http:\/\/www.yukokominami.com\/wp-content\/uploads\/2026\/04\/LDOAD-c-Bohumil-KOSTOHRYZ-0621-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.yukokominami.com\/wp-content\/uploads\/2026\/04\/LDOAD-c-Bohumil-KOSTOHRYZ-0621-150x150.jpg 150w, http:\/\/www.yukokominami.com\/wp-content\/uploads\/2026\/04\/LDOAD-c-Bohumil-KOSTOHRYZ-0621-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Our body\/mind is flexible, strong and has power to rejuvenate itself if we manage to give body\/mind a space and trust to do so!<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">The workshop aims to promote basic well-being physically\/mentally\/interpersonally\/environmentally, using exercises derived from different practices (Nogushi gymnastics, Noguchi seitai katsugen, acupuncture points\/meridian studies, etc) to observe, loosen-up, stretch, discharge and charge, adjust and align, and rejuvenate!<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">It also includes a movement improvisation towards the end of the session, to assimilate and to create landscape together.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div><span style=\"font-size: small;\">For this April workshop, on top of the basic exercises we already did,\u00a0<\/span><\/div>\n<div><span style=\"font-size: small;\">I would like to explore more varieties of breathing\u00a0exercise.<\/span><\/div>\n<div><span style=\"font-size: small;\">And for the meridians, we will continue with the gallbladder and\u00a0 liver meridians which correspond to the spring season. This time I would also like to share movement materials inspired by those meridians!<\/span><\/div>\n<div><span style=\"font-size: small;\">Let&#8217;s have fun rejuvenating&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<wbr \/>-!!!!!<\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">When: 18 April 2026<\/div>\n<div dir=\"auto\">What time: 13:00-15:30<\/div>\n<div dir=\"auto\">Where: A Sala de Espera Dance Research Studio, Tavira<\/div>\n<div dir=\"auto\">How much: 10 euro<\/div>\n<div dir=\"auto\">Inscription: mail to kominamiyuko@gmail.com<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">photo: Bohumil Kostohryz<\/div>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Our body\/mind is flexible, strong and has power to rejuvenate itself if we manage to give body\/mind a space and trust to do so! The workshop aims to promote basic well-being physically\/mentally\/interpersonally\/environmentally, using exercises derived from different practices (Nogushi gymnastics, Noguchi seitai katsugen, acupuncture points\/meridian studies, etc) to observe, loosen-up, stretch, discharge and charge, adjust and align, and rejuvenate! It&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-default\" href=\"http:\/\/www.yukokominami.com\/?p=735\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-standard","hentry","category-news","category-workshop-and-class"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rejuvenating Movement Workshop, April 2026 - Yuko Kominami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.yukokominami.com\/?p=735\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rejuvenating Movement Workshop, April 2026 - Yuko Kominami\" \/>\n<meta property=\"og:description\" content=\"Our body\/mind is flexible, strong and has power to rejuvenate itself if we manage to give body\/mind a space and trust to do so! 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