{"id":491,"date":"2017-12-16T22:10:58","date_gmt":"2017-12-16T21:10:58","guid":{"rendered":"http:\/\/www.yukokominami.com\/?p=491"},"modified":"2017-12-16T22:10:58","modified_gmt":"2017-12-16T21:10:58","slug":"new-year-outdoor-dance-workshop","status":"publish","type":"post","link":"http:\/\/www.yukokominami.com\/?p=491","title":{"rendered":"New Year Outdoor Dance Workshop"},"content":{"rendered":"<p><a href=\"http:\/\/www.yukokominami.com\/wp-content\/uploads\/2017\/12\/24312788_2002477580033419_4265709564855982486_n-e1513458571166.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-492\" src=\"http:\/\/www.yukokominami.com\/wp-content\/uploads\/2017\/12\/24312788_2002477580033419_4265709564855982486_n-150x150.jpg\" alt=\"24312788_2002477580033419_4265709564855982486_n\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Starting the New Year with fresh energy flows! Welcoming the new days dancing on the beach: sensing the sand, the waves, the sun, the breeze and the birds&#8230; We will begin with gentle warm-up, breathing exercise to regenerate all the cells, stretching to mobilize the body from inside and outside.And then we will move on to movement exercises to create inner landscapes which are already embedded in outer landscapes. And also we will have fun with some learned steps to connect and revitalize in rhythms. And maybe we have time left for an improvisation with elements around us!!!<\/p>\n<p>&nbsp;<\/p>\n<p>Date Monday 1st and Tuesday 2nd January 2018<\/p>\n<p>Time 10:00-12:00<\/p>\n<p>Place Praia do Arraial, Tavira<\/p>\n<p>Participation fee 10 euro<\/p>\n<p>The class will be cancelled if it rains a lot.<br \/>\nPlease wear or bring training shoes and clothes!<br \/>\nAny information on the day, please call, yuko +351 926501428<br \/>\n<a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.yukokominami.com%2F&amp;h=ATPC7Vz5TQ1MYCQPKgWvBuh82yCs9W5UKsetrsV8Ok23TJu_AQFmBBLk3fcqy6p0Fi2TAM8CuH-vBSVqb5ZQDBMsHZcFvXYfIVi-NeaGpvf9KYJMTiKoSYR-IchgLB__gNxWkzF-WWga8GBqHKtwMFJIK-J3nva1nEYXBdWkDIBmoPDIEw\" target=\"_blank\" rel=\"nofollow\" data-lynx-mode=\"origin\">http:\/\/<wbr \/>www.yukokominami.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">&nbsp; Starting the New Year with fresh energy flows! Welcoming the new days dancing on the beach: sensing the sand, the waves, the sun, the breeze and the birds&#8230; We will begin with gentle warm-up, breathing exercise to regenerate all the cells, stretching to mobilize the body from inside and outside.And then we will move on to movement exercises to&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-default\" href=\"http:\/\/www.yukokominami.com\/?p=491\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","hentry","category-news","category-workshop-and-class"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New Year Outdoor Dance Workshop - Yuko Kominami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.yukokominami.com\/?p=491\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Year Outdoor Dance Workshop - Yuko Kominami\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Starting the New Year with fresh energy flows! Welcoming the new days dancing on the beach: sensing the sand, the waves, the sun, the breeze and the birds&#8230; We will begin with gentle warm-up, breathing exercise to regenerate all the cells, stretching to mobilize the body from inside and outside.And then we will move on to movement exercises to&hellip;Read more\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.yukokominami.com\/?p=491\" \/>\n<meta property=\"og:site_name\" content=\"Yuko Kominami\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-16T21:10:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.yukokominami.com\/wp-content\/uploads\/2017\/12\/24312788_2002477580033419_4265709564855982486_n-150x150.jpg\" \/>\n<meta name=\"author\" content=\"yukokominami\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"yukokominami\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/www.yukokominami.com\\\/?p=491#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.yukokominami.com\\\/?p=491\"},\"author\":{\"name\":\"yukokominami\",\"@id\":\"https:\\\/\\\/www.yukokominami.com\\\/#\\\/schema\\\/person\\\/3108038ade7fcb5327881c9feb03ecb0\"},\"headline\":\"New Year Outdoor Dance Workshop\",\"datePublished\":\"2017-12-16T21:10:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.yukokominami.com\\\/?p=491\"},\"wordCount\":153,\"image\":{\"@id\":\"http:\\\/\\\/www.yukokominami.com\\\/?p=491#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.yukokominami.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/24312788_2002477580033419_4265709564855982486_n-150x150.jpg\",\"articleSection\":[\"News\",\"Workshop and Class\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.yukokominami.com\\\/?p=491\",\"url\":\"http:\\\/\\\/www.yukokominami.com\\\/?p=491\",\"name\":\"New Year Outdoor Dance Workshop - 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